The Science of Phlex

These real-world examples provide a comprehensive look at how Phlex is revolutionizing swim training and coaching. From the effectiveness of cold therapy to the intricacies of stroke metrics, gain invaluable insights into achieving peak performance.

• Mastering Test Sets and Threshold Monitoring with Phlex
• The Science of Tapering with Phlex
• Overview of How Phlex helps you Maximize your Training
• The Importance of Training Zones and Individualizing Training