YOUR APPLE WATCH CAN DO MORE FOR YOUR SWIMMING

Pick a goal and let us guide you to towards it. Measure weekly, monthly, and seasonal progress, analyze sets in detail and join a community of swimmers - all from your wrist.

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Join Thousands of Apple Watch Swimmers Who’ve Transformed Their Swimming with Phlex

Stephan Barmentloo

“I'm a recreational swimmer and not a member of a swim club. Phlex provides me with the incentive to go swimming on a regular basis. Phlex tracks every lap, movement, and heartbeat and converts it into a wide array of statistics that can be reviewed after every session. Comparing sessions and seeing the progress I make on a physical but also technical level gives me a lot of motivation to keep going and live healthily.”

Paul Pesqueira

“I love the data and the feedback that helps you improve your performance. It’s remarkable. I have been swimming for many years, from High School to Masters Swimming and Phlex has allowed me to work on various aspects of my swimming.”

WHERE APPLE’S SWIM APP ENDS, PHLEX BEGINS

SEE THE BIGGER PICTURE WITH LONG-TERM PROGRESS
TRACKING.


Don’t settle for a generic summary. Phlex lets you easily monitor your weekly, monthly, and seasonal swim progress, so you can spot trends, set goals, and watch your progress skyrocket over time.

STAY ON TRACK WITH PERSONALIZED GUIDANCE

Phlex is your personal swim coach. Get tailored prompts, milestone checkpoints, and smart insights that help you train with purpose, avoid plateaus, and hit your goals faster.

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EVERY SET, EVERY INTERVAL. CAPTURED.

While the Apple Watch app gives you surface-level stats, Phlex automatically detects your sets, intervals, rest periods, stroke counts, and splits—down to the second. Get a complete picture of every session, so you can target exactly where you need to improve.

CONNECT AND DIVE IN!

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HOW IT WORKS IN 3 SIMPLE STEPS

  1. Download & Connect. Pair the app with your Apple Watch and you’re ready to dive in no complicated setup required.
  2. Start Swimming. Hit “Start” and let Phlex do the rest. It automatically detects your sets, intervals, rest times, and stroke type so you can focus on your swim, not your watch.
  3. Track, Analyze & Improve. After each swim, sync your workout and get a detailed breakdown of your performance. Monitor your progress weekly, monthly, and seasonally. Set goals, join challenges, and watch your performance evolve.

TAKE YOUR
SWIMMING TO
THE NEXT LEVEL

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