Main benefits of using the product
AI backed plans for individual training plan for your swimmers
Personalized energy zones built around each athlete’s unique physiology, make it simple to individualize your training, give personalized feedback and build a comprehensive, confident picture of each athlete.
Science-Backed Fitness Test
Phlex’s 3-minute test is backed by the latest research in sports science. It accurately measures progress, and establishes energy zones. Get efficient automated benchmarks for each athlete.
Maximize Meets Performance
Maximizing every athlete’s performance leading up to a swim meet also means the appropriate training plan – and rest. Phlex takes out any guesswork, so you’re confident your athlete will perform at their pinnacle.
Monitor your athletes when scaling the training load, and collect perceived exertion after every workout via the Phlex Swim App. With this advantage, you’ll spot changes in performance without hesitation – and stop overtraining in its tracks.