Sports Science Made Easy And Accessible
![](https://cdn.prod.website-files.com/630de7f122283f7d90cba62d/640ef2aba521a54b8e6fc616_1.png)
Personalize With Confidence
Personalized energy zones built around each athlete’s unique physiology make it simple to individualize your training, give personalized feedback, and build a comprehensive confident picture of each athlete.
Highest Heart Rate Accuracy
Optimize Athlete Performance with Heart Rate Monitoring. Heart rate is a valuable tool for gaining insight into an athlete's physiology. By monitoring heart rate, you can track intensity levels and make informed training decisions.
![](https://cdn.prod.website-files.com/630de7f122283f7d90cba62d/640ef3b07e743ecbd4bbf848_2.png)
![](https://cdn.prod.website-files.com/630de7f122283f7d90cba62d/640ef3ba6be61f882698aa77_3.png)
Maximize Meet Performance
Maximizing every athlete’s performance leading up to a swim meet requires the appropriate training plan – and rest. Phlex takes out any guesswork, so you’re confident your athlete will perform at their pinnacle.
Identify Overtraining
Monitor your athletes when scaling the training load. Our scientifically-backed models for training load management give you an insight into how each athlete responds to training. With this advantage, you’ll spot changes in performance without hesitation – and stop overtraining in its tracks.
![](https://cdn.prod.website-files.com/630de7f122283f7d90cba62d/640ef3c5d034306f02b94a57_4.png)