Phlex Parent Guide: The Ultimate Platform for Your Swimmer

Phlex Parent Guide: The Ultimate Platform for Your Swimmer

Championship Performances are a team effort, let us be a part of yours!

We're excited to introduce Phlex, the ultimate coaching platform for swimming teams! Our platform has been developed in partnership with Olympic athletes, sports scientists, and the best swim coaches in the world, so you can trust that it is backed by the sports best and brightest. We are committed to helping coaches and athletes achieve championships performances through our industry leading technology.

How Phlex Works

Phlex is a comprehensive coaching platform that helps coaches save time and stay better connected with their athletes and their families. The platform automatically collects data on each swimmer, allowing coaches to easily identify individual strengths and weaknesses, spot overtraining and undertraining, and measure progress in multiple ways.


One of the key features of Phlex is the Athlete Report tool, which allows coaches to export reports on their swimmers at any time during the season. These reports are a valuable resource for you as parents, as they provide detailed information on your swimmer's performance and progress.

Click here to view a sample athlete report

How Phlex Benefits Coaches and Swimmers

Phlex's science-backed technology is the most trusted in the swim community, and for good reason. Our platform allows coaches to:

  • Identify that every swimmer is different
  • Be better prepared for meets with data collection
  • Spot and manage overtraining and undertraining
  • Measure progress in more ways than just best times
  • Establish better relationships with their swimmers

With Phlex, coaches have the tools they need to develop their athletes to their full potential.

We make sure it all counts

How Phlex Benefits Parents

As a parent, you are an important part of your swimmer's team. With Phlex, you can stay better connected with your swimmer and their coach, and have access to valuable information on your swimmer's performance and progress.

In addition to being able to view your swimmer's profile in the app, your coach can also send you detailed reports and other information to keep you informed. And with our dedicated page for blogs and articles, you can learn more about how to use the platform and how the best teams and swimmers are using Phlex to achieve their goals.

How we solve the problem

One of the most loved features by our Phlex team’s parents is the Athlete Report tool.  Here, coaches at any time during the season can export a report to send parents.

Check out what an athlete report looks like!

Sample Athlete Report

Coach Approves

If your coach has chosen Phlex for your swimming team, you can be confident that you are getting the best possible coaching platform available. With its comprehensive features and science-backed technology, Phlex is the ultimate tool for coaches, swimmers, and parents who are serious about achieving championship performances.

How to stay informed with Phlex

So much data can definitely be overwhelming.  Phlex introduces coaches, swimmers and parents to many new concepts and metrics.  Like all new things, you may feel lost at first and in need of a user guide.  Not to worry, it is our goal to share as much of our science-backed technology as possible.  For this, we have created a dedicated page for blogs that will dive deep into different parts of the platform and case studies on how the best teams and swimmers are using Phlex.  The possibilities are endless, and teams are finding new ways to use our technology every day!

by 
The Phlex Team
December 7, 2022

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