📣 Unveiling the Future of Swim Tracking

Hold onto your swim caps, because we're taking your swim game to astronomical heights. Today, we're thrilled to announce that the Phlex Swim App is now available on Apple Watch. It's not just an app; it's your all-in-one swim coach, personal trainer, and data analyst, right there on your wrist. You can wave goodbye to the old ways of tracking your swim; it's time to dive into the future.

🎥 Watch Our Launch Campaign Video Here

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💡 Features That Set You Ahead

The Metrics That Matter, Now On Your Watch

Phlex doesn’t just offer basic tracking; we deliver an insightful dashboard of metrics to serve the needs of every kind of swimmer, from beginners to professionals. The key to our success is producing insights that are actually actionable. Let's explore some of these metrics in greater detail.

Here's a sneak peek at the insights you can expect:

Personalized Training Zones

Swimming with a purpose just got easier. Your watch will now tell you your ideal pace, stamina levels, and when to switch gears. Thanks to the personalized training zones chart, you can make sure you’re swimming in the correct heart rate zones, aligning your efforts with your goals—every single time you hit the pool.

• Training Zones: These zones are recalculated daily and personalized to each swimmer’s unique physiology. They inform you on the optimal heart rate for each type of training.
• Time In Zones: Delivers precise insights on how much time you've spent in each training zone, allowing for more targeted training.
• Readiness Score: Provides a nuanced gauge, calculated through a blend of metrics like Training Load, to indicate whether you're overtraining, well-rested, or maintaining your performance levels.
• Training Response: This dynamic metric measures changes in swim speed over time to analyze the effectiveness of your training regimen.
• Personalized Heart Rate Zones: With Phlex, just dive in, swim and let our tracker do the math. You'll get a personal chart with your training zones, based on pace, heart rate, stroke count, and DPS. All without a test set.

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Sets and Intervals

• Set Recognition: Automatically recognizes different sets within a workout, giving a detailed breakdown of performance metrics for each.
• Interval Detection: Identifies intervals within sets to offer granular analysis of your rest and exertion periods.
• Smart Workout Breakdowns: Using scientifically-backed models, Phlex AI analyzes technique, physiology, and performance to accurately measure each athlete's improvement.

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Technique Metrics

Now, here's where things get interesting. You can track your stroke efficiency over time—be it a single workout or trends spanning from a week to a year. This is real-time improvement, one stroke at a time.

• Stroke Recognition: Automatically identifies the type of stroke being performed, allowing for individualized feedback and performance analysis.
• Distance Per Stroke (DPS): Measures efficiency by identifying how much distance you cover with each stroke.
• Data-Driven Stroke Analysis: Our advanced technique tracking lets you monitor your long-term stroke improvement. Or go granular and check out your stroke count for that butterfly set you aced today.
• Stroke Rate: Records how quickly you're executing each stroke, helping you optimize pace and stamina.
• Stroke Index: This comprehensive metric provides insights into how efficiently you are moving through the water.
• Stroke Count: Automated like everything else, it's like having a coach counting each stroke on the deck.
• Comprehensive Multi-Stroke Support: Whether you're an IM champion or a kickboard enthusiast, we provide scores and insights for every stroke you take. It's about taking your training up a notch, one stroke at a time.

Fitness-Focused Metrics

• All Things Heart Rate: We monitor heart rate peaks and averages, helping swimmers align with their aerobic and anaerobic training zones.
• Training Load: Evaluate the overall impact of your training, encompassing both intensity and volume.
• Workload Ratio: Compares your training load from the past week to a 4-week average, offering a longitudinal view of your training efficacy.
• Energy Expenditure: Gives an accurate assessment of how much energy was expended during the swim as time spent in training zones, load, etc.
• Training Load Insights: Stay ahead of the game. Our sophisticated calculations give you a clear picture of your physiological training cycle. Dodge overtraining, prevent injuries, nail your taper, and maximize your altitude trips.

Cloud Sync

As always, your comprehensive data will seamlessly sync to the cloud and will be accessible through both our mobile and web apps. Stay updated, stay ahead.

Backed by sports science, these metrics coalesce into actionable insights. Whether you're focusing on technique, fitness, or readiness, Phlex provides the metrics that matter, enabling you to simply enjoy your swim.

🛠 Step-by-Step: Getting Phlex on Your Wrist

Ready to transform your swim experience? Here's how:

1. Download Phlex Swim: Locate the Phlex Swim App on the Apple Store and download it to your Apple Watch.
2. Seamless Syncing: Open the app and sync it with your Phlex profile. One and done!
3. Jump Right In: Literally, just jump into the pool and start swimming.
4. The Power of a Glance: Check your real-time metrics with a quick look at your watch.
5. Deep Dive Analysis: For those who love numbers, use our web app for a detailed breakdown of your performance.

🎥 Watch the Swimmer Setup Video for Apple Watch Here

🏆 Testimonials: What the Pros are Saying

The word is out, and elite swimmers around the world are singing praises:

"Phlex is an absolute game-changer. The accuracy is unparalleled. It's like having a high-tech coach on my wrist!" — Team USA Olympic Medalist

"I was instantly hooked by the depth of metrics. Phlex on Apple Watch isn’t just another swim tracker; it’s a revolution." — US Masters Swimmer

So what are you waiting for? Upgrade your swim experience today. With the Phlex Swim App on Apple Watch, you're not just staying ahead of the curve—you're defining it.